featured Why Your Multivitamin Probably Isn't Working (And What to Do Instead)
You've probably taken a multivitamin at some point. You bought it, took it every morning for a few weeks, and waited to feel something.Nothing happened.So you stopped. And you told yourself vitamins don't really work.Here's the thing: the problem probably wasn't the vitamins. It was the delivery method.The Pill ProblemMost multivitamins on the market come in tablet or capsule form. To absorb...
On by Dr. Dan 0 comments
Liquid Vitamins vs. Pills — Which Absorbs Better?
Liquid vitamins can absorb up to 90%+ compared to as little as 10–20% for some pills. Here's what bioavailability means and who benefits most.
On by Dr. Dan 0 comments
